Dealing with Stress, Pressure, and Burnout

  •  Author: Cheryl Hovey
  •  Level: Beginner
  •  Study time: 2 hours
  •  Exams: Can be taken twice to receive a passing score of 80%.
  • Cost: $10.00
  • Certificate of Completion automatically once exam is successfully passed
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Course Description:
This course provides a comprehensive exploration of stress, pressure, and burnout, offering insights into the psychological, physiological, and behavioral aspects of these phenomena. Students will examine the causes, effects, and coping mechanisms associated with stress, as well as strategies for preventing and managing burnout. The course aims to equip individuals with a deeper understanding of the impact of these factors on personal and professional well-being.
Lesson series

What's included?

All learning materials
  • The skills you need to become a real professional. Thrive in your career
  • Gain a nuanced understanding of stressors and their impact.
  • Acquire practical coping strategies for personal and professional challenges.
  • Develop skills to foster a healthier and more resilient lifestyle.
Meet the instructor
Cheryl Hovey, MS
Cheryl Hovey is the owner of EzEd2Go. Cheryl has been in the field of early childhood longer than she will admit! Cheryl has traveled near and far and presented on topics that she is passionate about. Cheryl is the current President Elect on the MAAEYC Board of Directors, was awarded the Gwen Morgan Leadership award and is a Child Care Exchange Emerging Leader.
Patrick Jones - Course author
PO Box 9673
Warwick RI 02889
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